Stuck in a rut, can't get over my ex girlfriend?

I'm 18 years old right now and my girlfriend of my dreams broke up with me roughly a week ago, we went out for six months. I've done literally everything I have in my arsenal to try and move on without her, everything is fine until I go to bed or something comes up about her and I break down into tears. I really loved her and I didn't want the relationship to end. She hates me now and there is pretty much a zero chance of us getting back together. I don't have many friends at all in or out of school so I'm pretty much alone here. How do I get out of this cycle of misery? I don't want to loathe in my own pain and regret forever; and I don't want it to take years or possibly several months. I don't want to cry myself to bed every night. I want to live a happy life where I can laugh, play and smile. Please, any advice I will appreciate, I'm tired of living through this pain any longer.

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