"Age is just a number, it's how you feel inside that counts."
I know many people that are twice my age and in much better shape than I am. I know a 70 year old woman who can go into a headstand in yoga in the blink of an eye. I know a 64 year old woman who ran the Boston Marathon last year. It does not matter how old you are chronologically, it's how young you are at heart....
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To go along with that...
"Age is just a number, it's how you feel inside that counts."
I know many people that are twice my age and in much better shape than I am. I know a 70 year old woman who can go into a headstand in yoga in the blink of an eye. I know a 64 year old woman who ran the Boston Marathon last year. It does not matter how old you are chronologically, it's how young you are at heart....
So yes, I agree!
I have known people who were chronologically old but kept themselves active and those who were chronologically young who seemed unable to move.