The diaphragm is the most efficient muscle of breathing located at the base of the lungs. Your abdominal muscles help move the diaphragm and give you more power to empty your lungs. Therefore, diaphragm assists with your breathing.
Yes.
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The diaphragm is the most efficient muscle of breathing located at the base of the lungs. Your abdominal muscles help move the diaphragm and give you more power to empty your lungs. Therefore, diaphragm assists with your breathing.
Yes.