need high school help around with boys ?

i have never flirted with the opposite sex boys they make me really nervous?

at school i avoid all coast where boys are never give them eye contact i feel like my heart going to fall out of my chest i get so much panic?

i don't have friend i don't mind that ive always wanted to talk to guys but don't hae the nerve to ask them im afraid they think im to ugly ? i never get up in class fearing guys will look thing is a really like guys they just make me feel really uncomfortable? How do i stop this im not shy im really loud around girls except guys i go into total shock? how did you overcome your fear to talk to guys?

i wanna say hi but my throat gets closed up sometimes i see them looking at me but i don't dare look back for the fear im ugly?

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