Is it just me or is my father sucking the joy out of my life?

Whenever I have an idea, my dad usually tells me the negative. He doesn't support me emotionally. I have problems with my step-mom. She harasses me at times (two hour lectures where she asks me why I hate her, scolds me for accidents, etc) and he tells me to be the bigger person and ignore it. If I stand up for myself, I get in trouble. So I just have to take it and I feel like I have no support. It really brings me down. I know I am an adult (23), but I don't have my mom to talk to because our relationship is strained. I can't fully talk to my dad because he's not very supportive and he's very stoic. My step-mom and I just tolerate each other. Am I just insane? Is this normal? I feel like it's normal but it really, REALLY hurts that I don't have someone to talk to about my feelings!!!

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