If I've had an alcoholic drink today, should I go exercise?
I had one medium daiquiri today, with about one and a half ounces of rum in it. I've had a bottle of water since then. That was about an hour and a half ago. I want to go do soe cardio. Would you? Is there any reason not to?
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No reason not to. In fact, it'll help the drink move through your system, which is good for your liver health. Go for it!
Drinking a single alcoholic drink once isnt a great deal if you havent drank for ages.Relax.
Just dont do it often,else you will get out of track and you will start losing weight!
I think you should be okay if that's all you drank. Just make sure to drink a bunch of water while you're exercising so you don't get dehydrated.:)
Yes, heart disease can be fatal.