I used to be 5'5 130lbs. I'm not like "overwieght" but definitely a bit chubby ,so I decided to lose weight.

I lost 32lbs in half a year,so now I'm 98lbs

I'm really afraid to gain weight and become heavy again so I eat only lunch and only vegetables

I know it's really unhealthy but I'm just scared to eat more

I go to the gym I run for3 hours everyday so my weight is going lower and lower

what's worse is whenever I have meals wuth my parents , I'm forced to eat much more then I usually eat, and after I eat I just can't help but throw up It also happens when I have cravings

I know I should tell my parents about my problem but I'm in an asian family and both my parents are really narrow-minded so seeing a doctor is also not a good choice

I not only want to be thin but also be healthy please tell me what to do to still maintan my weight but live in a healthier way