Hey, in track and field you could run the 100 meter dash, the 200m 400m ( I think there's more but I was never all that familiar with the sprinters events) for long distance you can run the 800m , the 4×800, and the mile. For jumping there is the long jump, high jump, and poll jumpers. Lastly for throwing there is shot put and disc, and I'm pretty sure varsity has poll volt. I'm also a freshman so I have choice between. Variety and JV. But I would stag down I JV if they let you.