Hair Color Remover (color fix) and protien filler?

So i went to sallys and picked up some color remover a protien filler and a hair dye color thats lighter than the shade i want which is what i read to do.

Now the ladies at sallys werent very clear on how this all works.

I know the protien filler is a must but when do i put it in and do i wash it out?

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