like when i click on sth it takes time 2 show me that i clicked it and it takes more time 2 open it,copying became very slow when i use hotkeys its slow,programs are the bigger problem now vlc starts without sound for the first few seconds,realplayer has a lot of frame freeze while playing the video it also sometimes play the video faster than the sound,google chrome is very slow 2 open new tabs,now most of the time i move the mouse and it shows me its in a diff. place,etc..,its like lagging on an online game where it sometimes freezes and then suddenly shows ur actions after a while plus the problems with the programs and all of this is really weird because i have more than half the space of my hard drive available,i used registry booster 2 fix the errors in my computer,i cleaned my hard drive and i checked it,i already updated all the updates except windows 7 service pack 1 bec it has a problem in installing it,and i just had a scan wth Microsoft security essential,and i cleared up startup programs also

btw i have 4 gb ram memory

windows 7 home premium

1mb graphics

look this is the first time i do this thing so bear wth me and anyone who devotes his time in helping me thankkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu so much :D:D:D:D:D:D:D

hi steven can u plz tell me how to recover my pc and will i lose my files,and james did u mean defrag?

and believe me i tried many times 2 clout the laptop it doesn't work

thank u guys so much,im now trying defraging my drivers i dnt think im ready 4 a restore i have many files,and magic btw i said i already used a registry cleaner :S,but thnQ anyway :D