May 2021 3 18 Report

Life/SKY phobia, why can't I trust in God?

Everytime I look at the sky it gives me anxiety. Walking over bridges makes me feel like I'm going to have a panic attack. When I look up into the sky it's so vast and on going forever, it scares me. I feel like I'm going to fall into it. It looks like the ocean, and I'm scared of the ocean too, but not as much because it has a reasoning behind it. The sky is unexplainable and so complex. I really want to rebuke this fear because it effects my life completely. I believe in God, but as you can see my trust is very questionable. I get the same feeling of someone walking on a narrow cliff, the feeling of breathlessness, and your going to fall but in my case it's falling backwards. The sky looks so unrealistic and I don't understand it. Sometime life scares me, It's unexplainable. I need help. I am positive for Agorabobia disorder, these fears falled into place last October when I had my first panic attack. I need advice. I can't be afriad of something I face everday, I can't run from the sky and it's beauty.

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